Shhh... I have a secret. I am a chocolate junkie at heart. I love, love, love chocolate. But I have learned over many years that a diet in mostly chocolate is not good in keeping the weight off. But sometimes I have too much of a craving for chocolate that I just need something!! In attempts to keep my chocolate craving in check with recipes that are both healthy and good, I have come across an amazing young blogger who dedicates her time in creating and publishing real r

I have always been a person who keeps moving. It's a rarity for me to have "nothing to do." And especially after having children, there is no down time. Just the other day I was thinking about my life schedule and when I actually have moments of resting. Here is what I came up with: bedtime, in the car when I'm taking kids to and from school, church, and Bible study (which is a scheduled time). I'm in a season of life where sitting in a lounge chair watching my kids' ball

We have all heard the phrase: "Laughter is the best medicine!" And it seems to ring true when we are emotionally down in the dumps. But what about physically? What's the best medicine when we down in the dumps with our physical well being? Unfortunately there is no "magical pill" that can be taken by itself to change our physical bodies. Sure, there are pills for high cholesterol, high blood pressure, and many other conditions, but none of those pills magically turn your m