Monday, May 28, 2018 In honor of our military men and women, I want to remind everyone of the sacrifice and service these amazing...

The missing rewards that motivate healthy lifestyle changes are not what you think! This article I found describes factors that we should...

After a long season of colds, influenzas, strep throats, sinus infections..... And I'm sure I'm missing something, it's about time warm...

Just so you know, it's Mother's Day next Sunday! AND because I'm a mom, I know how precious it is for my kiddies to write handmade notes...