It's Manic Monday! Let me introduce myself and this manic attempt to educate and motivate you along your journey of a healthier lifestyle, My name is Rachel Zimmerman. I grew up in the small town of Aledo, IL and graduated a "Dragon" from Aledo High School. I entered Western Illinois University in Macomb with the intentions of becoming a Psychologist with an emphasis on children. I ended up finishing WIU with a Bachelor's Degree double majoring in Exercise Physiology and