Manic Monday - Quotes to Live By
If you have ever set goals for a healthier life or physical improvements, you are well aware of the basic necessary choices you have to...
Manic Monday - Be a goal setter!
It's Monday.....again. Did you set any new goals heading into this summer? If you have, are getting closer to reaching them? One thing I...
Manic Monday - Quick Fix
It's Manic Monday! How's your healthy lifestyle journey going? Some would say "great," many would say "good" or "OK", but most people...
Manic Monday 4th of July Holiday
Happy Birthday America! Today is not only a day of festive celebrations across our great country, but it's also a day of enjoying some...
