So, it's summer! And summer is my FAVORITE season. Being that summer is my favorite, I felt compelled to share my season of "favorites"...

It's that time of year again when a certain event crosses the minds of people in our area who are willing to check off another thing on...

It was over 20 years ago when I stepped in the front doors of a Chicago land fitness center to fulfill a summer internship as the final...

I love sugar. Not necessarily the jelly bean candy-type of sugar: I love baked goods. Yes, cookies, cakes, pies, donuts.... you get the...