Manic Monday ~ THE Push-up
There is one exercise that our Zimmerman clan loves to compete with. It’s not a sprint race. It’s not the highest vertical jump. It’s not...
Manic Monday ~ An Issue of the HEART
February is American Heart Month. And there has been a whole lotta red being worn and displayed! While this month draws attention to...
Manic Monday ~ A Super Slow Rep
Last week I mentioned my recovery time for a back issue that pushed me to some bed rest and many days of no exercise. After a long break...