I always wore a size 9.5 athletic shoe in high school. I suppose my still-developing brain thought I was "officially" done growing. So...

Is it really true? Are the birds really chirping? Are those buds appearing on the trees? Do I really have a kick in my step because I’m...

Have you seen the latest MVP Fitness posts regarding the need to buy some more equipment for the exercise classes? The need for extra...

Baby, it's cold outside....STILL! My boys have started their baseball season. In fact, my older son played ball last a couple weekends...

I read a good write up about Monday... and I read it just after I gulped down the “rare occasion” home cooked feast that I decided to...