Manic Monday ~ My "ON THE GO" Secret
So, have you noticed the hustle and bustle of the holiday season taking place already? I was in awe today when my husband and I (along...
Manic Monday ~ A Thinner Thanksgiving
This week, as I prepared for this post, I came across an EXCELLENT article worth sharing. I have to say I have used several of these...
Manic Monday ~ The Teeter Totter: Balancing calories in and out!
It's inevitable that we, Americans, will ingest more calories this month due to the Thanksgiving Holiday. I'm not saying we should plan...
Manic Monday ~ What are those? (Resistance Bands)
I want to shine a little attention on a small amenity that is located in the group exercise area, hanging on the dumbbell rack at Milan...
