Manic Monday - Trick or Treat? Don't be tricked into eating all of that candy!
What a TRICK candy plays on our minds at Halloween. It's everywhere this time of year. Whether you hand it out to the characters who...
Manic Monday - Breast Cancer Prevention Month
💕💗💕💗💕💗💕💗💕💗💕💗💕💗💕💗💕 It's been a month when fall colors usually sprout. But with this unusually warm (and rainy) fall,...
Manic Monday ~ Comfort Food Swap
It's that time of year again...FALL! The days are cooler, the sun sets faster, and rain adds to the need for warmth. With the need for...
Manic Monday ~ What is this? (Foam Roller)
I want to throw in a few posts this year that highlight items in the gym that many people see but don't know how to use them. It's a...
Manic Monday ~ Boost your Aging Muscles!
I came across this fantastic publication just this past weekend. It came a great time. Just recently I have been having many friend...
